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HIIT

Friday, October 2, 2026 · 6:00 AM – 6:45 AM PDT

Group Fitness Room · Los Angeles, CA

About this event

HIIT FRIDAYS at 6:00am HIIT is a high intensity, high impact, cardio based interval class. The class focuses on increasing the heart rate, burning calories, and boosting your metabolism. Participation Policy: Complimentary for all members. To participate in these classes, registration through the Griffin Club Fitness App is mandatory. Failure to sign up in advance may result in the inability to attend. 12-hour Cancellation Policy: Three late cancellations or no-shows within one month will lead to a 2-week suspension of your account, restricting class sign-ups. Guest Participation Policy: Guests are not permitted to participate in these classes. Booking Window: 7-day booking window. Waitlist Policy: In the event of a cancellation by an attendee on the “Attendee List,” the system will automatically notify individuals on the waitlist in the order they were added. This process will continue up to 2 hours before the class starts.

Event details

Date and time
Friday, October 2, 2026 · 6:00 AM – 6:45 AM PDT
Venue
Group Fitness Room · Los Angeles, CA
Category
Health & wellness
Cost
Cost not stated
Age guidance
Age guidance not specified
Format
In person
Last verified
September 30, 2026

Accessibility

Wheelchair: Not stated

Assistive Listening: Not stated

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