Walking, Mobility and Strength Training
Tuesday, October 13, 2026 · 9:00 AM – 10:30 AM CDT
Creekview Park · Minneapolis, MN
About this event
AIL (Stay Active and Independent for Life) is a FREE exercise and education program for older adults to increase and improve your strength and mobility through walking, stretching and movement exercises. Classes are led by RSVP Program through Volunteers of America. The class utilizes hand weights and resistance bands to work on upper body strength. Participants are encouraged to bring their own weights and bands. If needed, equipment can be borrowed from the park and will be sanitized before and after each class.
Event details
- Date and time
- Tuesday, October 13, 2026 · 9:00 AM – 10:30 AM CDT
- Venue
- Creekview Park · Minneapolis, MN
- Category
- Volunteering
- Cost
- Cost not stated
- Age guidance
- 18 yrs +
- Format
- In person
- Last verified
- September 29, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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