Skillshop: Mindfulness, Meditation & Relaxation
Wednesday, September 30, 2026 · 11:00 AM – 12:00 PM PDT
Welcome Center Classroom: WC-112, 1140 West Mission Road, San Marcos, CA, 92069, United States · San Marcos, CA
About this event
Please join the Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Registration Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click the RSVP button to register for this Skillshop. Skillshops are FREE and open to all Palomar College students.
Event details
- Date and time
- Wednesday, September 30, 2026 · 11:00 AM – 12:00 PM PDT
- Venue
- Welcome Center Classroom: WC-112, 1140 West Mission Road, San Marcos, CA, 92069, United States · San Marcos, CA
- Category
- Health & wellness
- Cost
- Cost not stated
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- September 22, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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