Meditation & Conversation
Wednesday, October 7, 2026 · 10:00 AM – 11:30 AM EDT
HM & 5K · Port Chester, NY
About this event
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our meditation experts and a conversation facilitated by our licensed clinical social worker. All are welcome, whether new to meditation or an experienced meditator. REGISTER
Event details
- Date and time
- Wednesday, October 7, 2026 · 10:00 AM – 11:30 AM EDT
- Venue
- HM & 5K · Port Chester, NY
- Category
- Health & wellness
- Cost
- Cost not stated
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- October 1, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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