Free Monday Yoga
Monday, October 5, 2026 · 5:30 PM – 6:30 PM CDT
Union Depot, 214 4th St E, Saint Paul, MN 55101 · Saint Paul, MN
About this event
Description: Monday evening classes focus on yoga sculpt—a total-body, no-weights workout designed to tone and strengthen every major muscle group. This energizing session boosts heart rate with an easy-to-follow format and complements your regular yoga practice by building overall strength. What to Bring: Yoga mat, water, and towel (if needed) Instructor: Hosted by Studio 9-to-5 , with classes available for a variety of skill levels Can’t make it? Check the Events Calendar to find one of our other free yoga events on Wednesday evenings or Saturday mornings.
Event details
- Date and time
- Monday, October 5, 2026 · 5:30 PM – 6:30 PM CDT
- Venue
- Union Depot, 214 4th St E, Saint Paul, MN 55101 · Saint Paul, MN
- Category
- Health & wellness
- Cost
- Cost not stated
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- September 29, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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