F45 - Resistance
Thursday, October 1, 2026 · 7:15 AM – 8:00 AM EDT
ARC - F45 Studio · Lyndhurst, OH
About this event
Get strong, have fun, and find your new favorite workout! F45 Resistance is all about building strength through functional movements, weights, and bodyweight exercises. You’ll move through a variety of stations designed to challenge different muscle groups while your coach keeps you motivated and moving. New to F45 or strength training? You’ve got this! Your coach will demonstrate each exercise and help you choose the right level of challenge. No experience needed—just show up, give it a try, and leave feeling stronger than when you walked in! Register HERE
Event details
- Date and time
- Thursday, October 1, 2026 · 7:15 AM – 8:00 AM EDT
- Venue
- ARC - F45 Studio · Lyndhurst, OH
- Category
- Community
- Cost
- Cost not stated
- Age guidance
- Age guidance not specified
- Format
- In person
- Last verified
- October 1, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
More community events in Lyndhurst, OH
About these listings
Events come from local sources and are reviewed before publication. Details can change; check with the organizer before you go. Unknown information is always labeled.