Tai Chi Chih Beginner
Wednesday, October 7, 2026 · 4:30 PM – 5:30 PM CDT
Lake Nokomis Park · Minneapolis, MN
About this event
Looking for a way to feel more grounded, centered and joyful? Want to increase your balance and flexibility? Join us for an easy to learn, gentle, relaxing series of 19 movements and a pose that will help you balance your body and mind. Tai Chi Chih is called "Joy Through Movement". Come experience the joy of this gently moving meditation from either a seated or standing position. No special clothing is or equipment is required. Everyone is welcome. Program is led by Julie Schuster, who is an accredited Tai Chi Chih instructor and personal trainer specializing in working with older adults.
Event details
- Date and time
- Wednesday, October 7, 2026 · 4:30 PM – 5:30 PM CDT
- Venue
- Lake Nokomis Park · Minneapolis, MN
- Category
- Health & wellness
- Cost
- Cost not stated
- Age guidance
- 18 yrs +
- Format
- In person
- Last verified
- September 29, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
More health & wellness events in Minneapolis, MN
About these listings
Events come from local sources and are reviewed before publication. Details can change; check with the organizer before you go. Unknown information is always labeled.