Adult 101: The Science of Sleep for Teens
Wednesday, September 30, 2026 · 5:00 PM – 6:00 PM PDT
Lancaster Library - Group Study Room · Lancaster, CA
About this event
Join us as we explore simple hacks to reset your nighttime routine, so you wake up ready to seize the day! Then, create a glow-in-the-dark sleepy celestial mobile to soothe you into a slumber! For teens ages 12 – 18.
Event details
- Date and time
- Wednesday, September 30, 2026 · 5:00 PM – 6:00 PM PDT
- Venue
- Lancaster Library - Group Study Room · Lancaster, CA
- Category
- Health & wellness
- Cost
- Cost not stated
- Age guidance
- Age group: Teens
- Format
- In person
- Last verified
- September 28, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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