壓力管理
Tuesday, October 13, 2026 · 3:00 PM – 4:00 PM PDT
Walnut Library · Walnut, CA
About this event
本講座將介紹壓力的定義，講解不同形式的壓力，以及壓力如何影響我們的生活。同時，我們將提供一些實用建議，幫助成年人更有效地應對壓力，從而提升生活品質。適合18歲及以上成年人參加。講座將以中文進行。 此活動由洛杉磯縣政府心理健康局聯合舉辦。
Event details
- Date and time
- Tuesday, October 13, 2026 · 3:00 PM – 4:00 PM PDT
- Venue
- Walnut Library · Walnut, CA
- Category
- Health & wellness
- Cost
- Cost not stated
- Age guidance
- Age group: Older Adults Adults
- Format
- In person
- Last verified
- September 29, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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