SAIL - Stay Active and Independent for Life
Wednesday, October 7, 2026 · 10:00 AM – 11:00 AM CDT
Armatage Park, Maude D. · Minneapolis, MN
About this event
SAIL is an exercise and education program for older adults meeting twice a week for 12 weeks for one hour. Classes are led by RSVP Program through Volunteers of America. The program includes a combination of aerobic conditioning, strength training, and balance exercises which have been shown to decrease the risk of falling. The program was developed through Washington State Public Health with support from the Center for Disease Control and Prevention. (CDC).
Event details
- Date and time
- Wednesday, October 7, 2026 · 10:00 AM – 11:00 AM CDT
- Venue
- Armatage Park, Maude D. · Minneapolis, MN
- Category
- Volunteering
- Cost
- Cost not stated
- Age guidance
- 55 yrs +
- Format
- In person
- Last verified
- September 29, 2026
Accessibility
Wheelchair: Not stated
Assistive Listening: Not stated
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